The signs of #dehydration can be subtle at first, but they will eventually become more noticeable if left unchecked. Dehydration occurs when an individual loses more fluid than they take in.
Maintaining personal hygiene is essential for eye health during this time of year because it can lead to an infection that will cause pain and discomfort in your daily life. Follow these steps this #monsoon, so you don‘t have any trouble with your #vision.#Eyehealth#Asian
Doctors are curing lives even by staking their own. This #NationalDoctorsDay let us honor each one of them who are fostering their patients with ultimate care and passion to save lives. Their efforts are priceless! Salute!
Emotional resilience is the capacity to manage emotions in a healthy way when things are challenging and bounce back after a difficult time.
One way to make yourself more #resilient is by setting aside time for self-care. Here are some helpful ways of taking good care of your mental state, which will help you deal better with difficult emotions that come up during the day.